In my work with individuals, couples, children, teens and families I strive to create a warm, nurturing and compassionate environment for personal exploration and healing. In this space all parts of you are welcome.

I see therapy as a collaboration where you and I partner to create an achievable plan to improve your relationships, increase your sense of vitality, and work towards your personal goals.

I utilize a wide variety of therapeutic modalities including:

• Internal Family Systems
• Hand in Hand Parenting
• Expressive Arts
• Mindfulness
• Somatic Techniques
• Cognitive Behavioral
• Play Therapy
• And many others

I tailor our sessions and the techniques used to best fit your desires, needs and goals.

I feel so blessed and grateful to get to live my passion. On a daily basis I have the honor of witnessing and helping facilitate healing and transformation of my clients toward greater freedom, peace, and embodiment of who they truly want to be.

Since 2004, I have worked to help individuals, couples, and families address life’s challenges. This work includes assisting people living with chronic illnesses, addictions, depression, grief & loss, anxiety, relationship problems, self-esteem, trauma, and much more.

Locally I have worked with a variety of non-profit agencies such as Family Service Agency, Survivors Healing Center, Encompass, Hospice Caring Project, and Santa Cruz County CARE Team to improve the lives of many.

Additional qualifications

Completed – Hand in Hand Parenting Practitioner Intensive

Completed – Internal Family Systems Therapy Training: Level 1

Completed – Internal Family Systems Therapy: Couples Therapy Level 1

Certified Breathwork Practitioner through the Soulwave Institute

Trained mediator through two forty-hour programs at the Univ. of Rochester and Univ. of Maine